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Affiliate Terms

I am an affiliate, and get paid a commission should you click on a link and make a purchase on this website. For full details, please check out the Terms of Use. However, I always believe in choice, so I will provide the non-affiliate link if you are not comfortable with this 😉

My Personal Recommendations

I personally use the power of anchoring, mindfulness mediation and taking some supplements to go about my day, as well as use the power of short sprints to help with energy. If you are looking for the best supplements, in my opinion, here's what I take…

Berocca  – Brilliant supplement, capsules dissolve in water, just make sure you take them every other day…


Pine Pollen – Really clever how it helps with mental clarity, and it does (for me) help you feel a little bit powerful. Can be used to support optimal Testosterone levels.

(non-affiliate links, Berocca and Pine Pollen)

A Little About Me

  1. Worked in a Call-Centre since 2002…
  2. Was actually on Customer Services, which didn't suit my personality…
  3. Developed insomnia since 2000, wouldn't know this until 2013 (yeah… I know…)…
  4. Was told as a kid I had Asperger's, however after later digging, realized that it was more mercury poisoning (thank you, Thiomersal…) which actually caused mild ADHD and slight paranoia… a wonderful combo ;-)…
  5. Went to work, usually having 4 hours of decent sleep… meant I was tired and essentially in a, ‘hypnotic state' most of the time…
  6. Once I realized what was going on (after years of Chronic Depression, OCD, Burnout as well as thinking of Suicide and having Suicide Ideation) had to make changes…
  7. Led to me using Mindfulness meditation, NLP, Hypnosis, Timeline Therapy, Theta Meditation, as well as other psychological tips and Exercises…
  8. I even know the best supplements to use as well as the best apps for brain performance, and will share some of them here;-)

That's it for now, thanks for reading

Julian Sirian

P.S. If you want the long version, please click here

(any issues, contact me, admin -at- healingbymind.com